The Test Kitchen
Sardines Deliver Omega-3s for Radiant, Hydrated Skin
Hold up, folks! Get this: Participants who chowed down on 4 grams of eicosapentaenoic acid (EPA) for just three months saw their sunburn resistance skyrocket by a mind-blowing 136%, says Healthline. T
Darius Williams·June 11, 2026
